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Stacey 
Seabrook

 
 

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I understand the impact that sixteen weeks can have on a person’s life. One week ago, my first child turned four months old and my life is forever changed.

I’ve done it once, and I can do it again. I challenged myself to become fit, and within four months I could not believe the transformation in not only my physical appearance, but in my entire life. I exercised every day because it felt good and because I wanted to. I ate much healthier, and I felt fabulous. Then I let it all slip away. I stopped eating well, and I stopped exercising.

For three years now I have put my health on hold, and suffered for it. I’ve gained 40 pounds, and I am not able to enjoy the physical activities that I once loved. I don’t even feel like the same person that I was. I’ve actually began to dread the warm weather because it means less clothes to cover up with.

It’s time to deal with life. I want to become healthy again. I want to feel good about myself inside and out. I would love one day to teach my daughter to swim and to play sports, and to keep up with her doing it. I want her to grow up leading a healthy lifestyle. She will learn from me, so I need to set a great example. I know that if I can do it for sixteen weeks, I can keep doing it because now I understand what will happen if I don’t.

I am ready to begin this transformation; ready to become a healthy person. I want to challenge myself to start living life again, not watching from the side. This challenge will help me keep my motivation high, and help me to become who I know I am. There’s no reason why I can’t, only a million reasons why I must.

Thank you for entering me in the transformation challenge!