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Shannon
Smallwood

 

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The bottom of the pyramid was my domain.  Yeah that’s right, I was a big boned cheerleader.  I could dance, jump and had as much spunk as any skinny girl.  Everyone said, “its just baby fat,” or “you’ll grow out of it.”  At eighteen I was finished growing and that fat wasn’t going anywhere.  Grad was coming up and there was no way my body was holding me back from having a good time.  I joined a gym, started exercising, and began eating healthy.

It’s now four years later and I am in love with fitness.  Through trial and error I learned about exercising.  I went from 170 lbs. to 140 lbs.  I have now come to a plateau, even though I have yet to meet my goal of having a love handle free stomach.

When I saw your program on Shaw TV, I knew I was a perfect candidate for Bodies N’ Motion.  I will give 110% commitment and effort.  I am determined to do anything for a lean toned physique.  I assure you this won’t just be a sixteen-week challenge, it’s a lifestyle.

 Shannon Smallwood