|
FOUR
WORDS: “BODY FAT” AND
“PUBLIC HUMILIATION”.
FOUR
VERY MOTIVATING WORDS….
My
struggle centers around cellulite,
with weight the “bonus” issue.
Dimples on the tops of my thighs,
never mind my backside where a whole
other colony of cellulite exists.
Cellulite on my triceps…I know
there is muscle there – I used to
throw a softball from center field
to home plate! I’m tired of having
four boobs ….I really only desire
two of them. Finally my beer gut has
been part of my life for too long
– quite frankly the last time I
had a flat belly I was 15!
Public
Humiliation is the best way for me
to reach my goal. Many times I have
thought of writing to a woman’s
magazine, asking for a
health/fitness makeover for this
exact reason. Your contest is the
perfect opportunity for me to make a
commitment and learn discipline in a
very public way, so there is no room
for failure!
I
have a successful (yet stressful)
career and a fabulous family…but
time is my enemy …and what loses
out? Exercise….I do not take
failure or criticism very well but
what I have continually failed at is
an ongoing commitment to eating
well, drinking less and exercising
more. I reach a three month goal –
then that’s it – I begin to see
results and I start cheating –
more snacks, one less run a week,
that extra beer.
I
need to learn how to incorporate a
regular exercise program into my
busy schedule without falling off
the fitness wagon. I need to eat
well 12 months a year. I need to
learn how to stop eating and
drinking during periods of excessive
stress. I love to set goals and
reach them but fitness and health is
the one area I continually fail…I
need to succeed…I’m in the worst
rut of my life and I WANT OUT!!
Sincerely,
Karen
Beaubier
|