For most of my life (I'm 55, going on 56) I've felt under-muscled and somewhat overweight. I have never been really well muscled, and lately I've been losing muscle and putting on fat. I am depressed that I am going downhill. I believe that your 16 week challenge could truly help me transform. I'm getting worried because my mother is dying from the effects of diabetes and, unless I can change myself, I am highly likely to suffer from diabetes also. I used to enjoy jogging, and jogging helped me stay reasonably in shape. In 1990, an orthopedic surgeon told me that if I continued jogging I would soon not be able to walk. (The inside cartilage on my left knee was completely removed when I was 21 and now the bones splinter against each other if I jog.) Since 1990 I have mostly walked to try to stay in shape, but lately I find that because of some arthritis in my right hip my walking is impaired. I would really appreciate assistance, through your 16 week personalized training program, to lose fat and gain muscle. I am wearing 38 inch waist pants, when I used to wear 30 or 32 inch waist pants. I am distressed that my abdominal pot belly and my family history of diabetes are going to bring on diabetes to me. I will fully commit myself to your training program. I will devote 2 hours or more every day to following your instructions. I will keep a daily journal and submit it daily. I am completely willing to be profiled through the media and the website. My commitment will produce results that will reflect well on this challenge and Bodies N Motion. Please choose me.

Yours truly, Dennis Hutton