- 12 one-hour training sessions
- Bi-Monthly Mentor meeting - Fact vs. Myth
- Manual, personal evaluation and guideline booklet
- Full access to World Gym
- Body Fat Analysis along with a one-hour consultation each month for 1 year.
- Bi-Monthly Mentor meeting - Fact vs. Myth
- 3 Nutritional and Physical Assessments throughout the year.
- One Body Fat Analysis along with a one-hour consultation for any friend or family of your choice per month.
- You will receive John Xuereb’s eBook ' It’s Just Your Life!' by John F. Xuereb
- Bodies ‘N Motion T-Shirt
- 10% Discount for Bodies 'N Motion products and Services.
- Access to our New Health & Wellness Clinic, workshops, group meeting and courses offered.
- Body Fat Analysis (Futrex 5000A Body Fat Analyzer)
- Basic Physical Measurements
- Goal-setting Session – Specific, Measurable & Attainable
- Revealing Potential Obstacles – Understanding How to Achieve Your Goals